Thai Foot Massage

A Thai foot massage is the application of pressure onto particular areas of the soles of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area. Foot massage uses hands, fingers, thumbs, knuckles and a rounded wooden stick with lotion, oil or wax.

Thai foot massage as practiced in Thailand is an ancient therapeutic procedure that has become popular today in the West. originally the knowledge and techniques were closely held secrets kept alive by the Thai Royal Palace. Thai Foot massage is a marriage between the ancient healing arts of Reflexology, Chinese Tuina, Japanese Shiatsu and Indian Ayurvedic yoga. Working with the feet, lower leg and knees, this 2000 year old, highly reputed session frees up blocked energy within the body’s many sens lines (Thai-based meridians) to produce a deep and unique feeling of balance, relaxation and well-being.

According to acupuncture and acupressure theory, there are 7200 sensory nerve endings in each foot connected to the internal organs that spread throughout the body. Consequently, the massage is effective in stimulating the functions of the internal organs.

Thai foot massage ( Nuad Pan Boran) is a holistic healing technique that promotes relaxation, balance in the body’s various systems, and healthy blood circulation. It is known as a therapy to foster general good health and mental serenity. Crystals of calcium and uric acid (toxic waste) that have built up are dispersed. Benefits include relief from stress, back and other chronic pain, plantar fasciitis, high blood pressure, better sleep, fibromyalgia, gout, migraines, arthritis, diabetes, kidney, and digestive problems. Thai foot massage helps the body regain and maintain its general good health and own natural balance. It can also improve circulation to the feet and legs, improve lymph drainage, boost the immune system, reduce stiffness to the lower legs and feet and improve flexibility.
I need to easy access up to your knees so skirt is preferred or if not we always have sheets and towels available. I am unable to treat if you have a fungal infection or veruccas.

BOOK your massage

45 mins

Thai foot massage, including consultation and debrief



I cannot recommend this place enough! Helen is such a talented therapist & her space is so wonderful & welcoming!! I had a full body massage with Reiki & my neck pain has completely gone!
I have been going to Helen's for over a year now. Having a back massage, Thai foot massage and Reiki. would recommend all of these treatments, as they make me feel so relaxed.